|
a) one carrot- scraped
B) sprouts of green gram–one palm full
C) one big onion —chopped
D) one tomato -chopped(very small)
E )RED BRANED RICE FLAKE– two or three palmfull
F) salt = as required
G) one green chilly -chopped
H ) Two bowls of Curd
I) Corriander leafs.—chopped
Modus operande
——————
Take the rice flakes in a bowl….
keep it under slow stream of water(from pipe)–it is for washing of the dust from the flakes; Do it twice.
Drain Off water compleatly.(((be careful to not to lose rice falkes while doing this))
Then mash the wet rice flakes thoroughly with your palms.
Mix thoroughly the carrot scrappings and chopped onion with The mashed Flakes.
Then add Sprouts of green gram and Choped onion with the above mix.
Add a tea spoon salt’….and mix
Then add one cup of curd to the above mix….Mix them with a small spoon or fork.
Then Add the second bowl curd and chopped tomato—in to—and mix
Then Add the chopped corriander leaves..
Add one more table spoon Salt ( if required)……Mix Gently.
Now Your Red CURD’E FLAKE….is ready to travel to your mouth.
--------------------------------------------
F.A.B of Red CURD’E FLAKE
—————————–-------------
* any body can make this,
* any time you can make this,
*any body will love this
*it takes Maximum 15 minutes for preperation.
* it is rich with Protiens,Vitamins,Carbohidrates,rich fibers.
*More over Fresh and Live.
*No gas, No current , No boiling ,No cooling is required
*You not even feel that you are making some thing Heavy!!!!!!!!!!!!!!
=====================ONE MORE THING----LET ME KNOW --HOW YOU FELT
a) one carrot- scraped
B) sprouts of green gram–one palm full
C) one big onion —chopped
D) one tomato -chopped(very small)
E )RED BRANED RICE FLAKE– two or three palmfull
F) salt = as required
G) one green chilly -chopped
H ) Two bowls of Curd
I) Corriander leafs.—chopped
Modus operande
——————
Take the rice flakes in a bowl….
keep it under slow stream of water(from pipe)–it is for washing of the dust from the flakes; Do it twice.
Drain Off water compleatly.(((be careful to not to lose rice falkes while doing this))
Then mash the wet rice flakes thoroughly with your palms.
Mix thoroughly the carrot scrappings and chopped onion with The mashed Flakes.
Then add Sprouts of green gram and Choped onion with the above mix.
Add a tea spoon salt’….and mix
Then add one cup of curd to the above mix….Mix them with a small spoon or fork.
Then Add the second bowl curd and chopped tomato—in to—and mix
Then Add the chopped corriander leaves..
Add one more table spoon Salt ( if required)……Mix Gently.
Now Your Red CURD’E FLAKE….is ready to travel to your mouth.
--------------------------------------------
F.A.B of Red CURD’E FLAKE
—————————–-------------
* any body can make this,
* any time you can make this,
*any body will love this
*it takes Maximum 15 minutes for preperation.
* it is rich with Protiens,Vitamins,Carbohidrates,rich fibers.
*More over Fresh and Live.
*No gas, No current , No boiling ,No cooling is required
*You not even feel that you are making some thing Heavy!!!!!!!!!!!!!!
=====================ONE MORE THING----LET ME KNOW --HOW YOU FELT |
